Bobby McGee Running Is Evolving
After years of coaching runners and triathletes toward stronger, healthier performance, this site is closing its doors, but the story isn't over.
It's been a genuine privilege to be part of your running journey. The Run Transformation Course has moved to a new home — access your videos here, free and available in perpetuity. Bookmark it now so it's always within reach.
I'm still coaching and mentoring coaches, and I'm channeling my energy into two new ventures I'm fired up about: RunFORM, a complete run-form and mobility system built with Matt Pendola, and ThrvMent, a groundbreaking approach to the mental game in endurance sports with Dr. Cory Reich.
This isn't goodbye. It's a new chapter, and I'd love for you to come along.
Thank you for being here. Keep running strong.
RunForm
A complete run form support system for runners who wish to improve performance and stay healthy. It includes form drills, dynamic mobility drills, strength, and conditioning and loaded mobility. These are all explained through video and provided with an application approach that conservatively takes you to full implementation over twelve weeks. We are increasingly realizing the importance of improving running economy and this program effectively addresses that mechanical efficiency component. Designed and applied by world class endurance strength and conditioning coach Matt Pendola and myself.
ThrvMent
Celebrated psychologist Dr. Cory Reich and I are designing a groundbreaking approach to the mental game in endurance sports. It involves the adoption of ThrvMent – a thrive mentality. This approach is the hallmark of many current highest-level performers in all sports. It encompasses the supreme skills of achieving flow state and goes beyond mental toughness. This is a rigorous groundbreaking and ultimately life and performance rewarding process. In the meantime check out other offerings from Dr. Reich here. Currently in development, this will be the home of ThrvMent once it is ready for publication.
Have a question or want to stay connected?
While Run Transformation courses are no longer offered directly through this site, I'm still coaching, mentoring coaches, and working on what's next. Reach out below with questions about the video archive, coaching, or what's coming with RunFORM and ThrvMent. I'd love to hear from you.
